Free Wellbeing Support Group Session 💜

We’re offering free online wellbeing support group session for staff and communities who may be carrying a little more than usual right now.

These are small, gently facilitated spaces where people can pause and be supported. A space for grief, rage, anxiety, exhaustion or whatever else might be coming up.

Together, we’ll create space to:

💜 Process anxieties and emotions in a supportive environment
💬 Talk openly about how we're really doing
🌿 Explore the impact of the current climate on our wellbeing
🫶🏾 Co-regulate and connect with others
🧠 Learn practical tools to ground, restore and look after ourselves

There’s no pressure to speak or share. Sometimes simply being in a space where you feel understood can be enough.

Capacity: 10–12 people per session
Duration: 1–1.5 hours
Where: Online
Cost: Free

If your organisation has staff who could benefit from a space like this, get in touch with The Black Wellbeing Collective to find out more.

A space to breathe, feel and not have to carry everything alone. 💜

Register here: https://us06web.zoom.us/meeting/register/87NKmAlMQ0yypaI3DU7Lgw